Dt. Prekshaa Shah
Clinical Dietitian & Root‑Cause Nutrition Expert
With 6+ years of hands-on experience and 2500+ lives transformed, Prekshaa helps people create real, lasting change through the Root Cause Method — plans built around your routine, not against it, that take you from medication-dependent to medication-free.
- B.Sc. Clinical Nutrition — SNDT
- M.Sc. Sports Nutrition — Mumbai University
- Certified Functional Nutritionist
- Certified Nutrigenomic Counselor
- Gut Health & Functional Foods Expert
People Heal
Why She Does What She Does
“The conventional healthcare system often focuses on quick fixes rather than getting to the root cause. Prescriptions can manage symptoms — they rarely ask why those symptoms are there in the first place.”
Her journey into nutrition wasn't accidental — it was purposeful. She has always believed the purpose of her life is to serve others and create meaningful change. And what better place to start than with something as fundamental as health?
She wanted to do things differently — to sit with people, understand their bodies, their lives, their stories, and then build a path to healing that was truly theirs. That's the kind of dietitian Prekshaa set out to be. And that's the kind of care you'll receive here.
The Prekshaa Wellness Way
How The Program Works
Three steps, no guesswork — from your very first conversation to a plan that actually fits the life you already live.
Discovery Call
We dig into your symptoms and history together, understand the real root cause, and set the priority order for solving it across your program.
Personalised Plan Delivery
A tailor-made plan is designed around your lifestyle and preferences — plus a same-day walkthrough of exactly how to execute it.
Wellness Support & Follow-Ups
Dedicated coach support with fortnightly progress tracking and measurements — your plan is adjusted along the way, whenever it's needed.
Trained For The Whole Picture
Formal clinical training layered with specialised, functional-medicine level certifications so every plan is built on evidence, not trends.
B.Sc. Clinical Nutrition
SNDT Women's University
M.Sc. Sports Nutrition
Mumbai University
Certified Functional Nutritionist
Root-cause, whole-body practice
Certified Nutrigenomic Counselor
Nutrition mapped to your genes
Functional Foods & Gut Health Expert
Digestive & microbiome specialist
Author, Speaker & Entrepreneur
Beyond the clinic, into the community
Beyond Consultations
A glimpse into my journey of making nutrition simple, practical, and accessible—from one-on-one consultations and online sessions to seminars, webinars, nutrition activities, and health-focused articles and blogs.
Seminars & Workshops
Empowering communities through shared knowledge. We bring the Root Cause Method to larger audiences through engaging public talks, educational seminars, and community wellness programs focused on preventative health.
Interactive Activities
Nutrition shouldn't be boring or confined to a clinic. By facilitating outdoor events, sports nutrition guidance, and dynamic interactive group sessions, healthy living becomes highly practical, active, and most importantly, fun.
Personal Consultations
The core of the practice: sitting down with you to truly decode your symptoms. Whether in-person or online, we create a deep-dive lifestyle protocol uniquely mapped to your body, history, and goals.
Your Root Cause Has A Story.
Let's Find It Together.
Book a discovery call and get a plan built around your life — not a generic chart.
Book a Consultation